Reiki is a form of energy healing which works with your body’s own vibrations to harmonize and energize you. One does not need to ‘believe’ in Reiki for it to work. It compliments all forms of naturopathic, allopathic, and alternative forms of medicine. Reiki is a unique modality, requiring light touch or no touch at all. It has been recognized as a deeply restorative way to reduce stress, improve sleep and relaxation. It’s a wonderful enhancement of any type of movement or meditation practice.